As a competitive gymnast during my early childhood and teens, I learned from a very young age the importance of routine warm-ups to prepare my mind and body for a multi-hour gymnastics session

When you walk into the climbing gym, you’ll notice several things, including the front desk with our friendly staff ready to welcome you, other climbers enjoying themselves and chatting, and music playing to create a fun, party atmosphere.

A typical day at the climbing gym usually starts at 10:30 am. I arrive and start setting up by first tying knots and inspecting the ropes for any wear and tear.